By saltandlavender.com
Lemon Orzo Salad with Chicken
Instructions
Prep:15minCook:15min
This lemon orzo salad recipe is a fresh, healthy, and colorful summer salad with chicken that's a breeze to make! It's ready in about 30 minutes.
Updated at: Thu, 21 Nov 2024 12:26:29 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
8
Low
Nutrition per serving
Calories258.7 kcal (13%)
Total Fat15.3 g (22%)
Carbs17.6 g (7%)
Sugars3.7 g (4%)
Protein13.4 g (27%)
Sodium262.3 mg (13%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 cuporzo
uncooked
2mini cucumbers
or 1/2 english cucumber, chopped
1 cuptomatoes
little, grape, cherry, cut into quarters
2 tablespoonsred onion
chopped
2 cupsfresh arugula
loosely packed, optional
2 cupschicken
cooked
½ cupparmesan cheese
freshly grated
2 tablespoonsfresh basil
sliced thin
1 ½ tablespoonslemon juice
1lemon
zest of
2 ½ tablespoonsolive oil
1 teaspoonhoney
1clove garlic
minced
salt
to taste
pepper
to taste
Instructions
View on saltandlavender.com
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Notes
12 liked
0 disliked
Delicious
Easy
Go-to
One-dish
Under 30 minutes