By simpleveganblog.com
Easy Vegan Bolognese Sauce
Instructions
Prep:10minCook:45min
This Vegan Bolognese Sauce is rich, savory, easy to make, and incredibly satisfying. Made with a mix of vegetables and vegan ground beef, it’s the perfect hearty meal for any pasta lover!
Updated at: Fri, 22 Nov 2024 19:50:11 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
29
High
Nutrition per serving
Calories517.4 kcal (26%)
Total Fat18.9 g (27%)
Carbs56.7 g (22%)
Sugars7.3 g (8%)
Protein23.9 g (48%)
Sodium476.2 mg (24%)
Fiber6.9 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonsextra virgin olive oil
1onion
medium, finely diced
4cloves garlic
minced
1carrot
large, peeled and finely diced
1 ribcelery
finely diced
1 poundvegan ground beef
or 2 14-ounce cans lentils, 400 grams each
1 cupred wine
or vegetable broth
1 cupunsweetened soy milk
1 x 28 ouncecan whole tomatoes
2 tablespoonstomato paste
1bay leaf
2 teaspoonsoregano
or Italian seasoning
½ teaspoonsalt
¼ teaspoonground black pepper
12 ouncespasta
I used spaghetti
Instructions
View on simpleveganblog.com
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