By nourishingamy.com
Beetroot Flatbreads with Crunchy Slaw and Chickpeas (Vegan GF-Option)
Instructions
Cook:30min
Light and fluffy 3-ingredient flatbreads infused with beetroot for a naturally pink colour. Top these no-yeast flatbreads with crunchy vegetables and chickpeas for an easy side dish or main meal – all naturally vegan and plant-based.
Updated at: Thu, 21 Nov 2024 19:04:14 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
77
High
Nutrition per serving
Calories711 kcal (36%)
Total Fat16.8 g (24%)
Carbs118.1 g (45%)
Sugars14.5 g (16%)
Protein22.4 g (45%)
Sodium2074.1 mg (104%)
Fiber13 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
60gbeetroot
pre-cooked
140gplant based yoghurt
210gself-raising flour
plus extra for kneading/rolling, or your preferred gf blend
olive oil
for frying
75gred cabbage
shredded
75gwhite cabbage
shredded
80gtomatoes
chopped small
40gpomegranate
240gtin chickpeas
drained
1 bunchfresh coriander
small, or mint, chopped
1 Tbspolive oil
1 Tbsplemon juice
salt
pepper
50gbeetroot
pre-cooked
60gplant based yoghurt
½ tspdijon mustard
seeds
to serve
herbs
green salad leaves
beetroot
sliced
Instructions
View on nourishingamy.com
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