
By BBC Good Food
Sesame noodles with tofu
Instructions
Cook:7min
Give tofu a go with this low-fat, filling recipe with an Asian influence
Updated at: Sun, 10 Nov 2024 04:05:57 GMT
Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
64
High
Nutrition per serving
Calories750.9 kcal (38%)
Total Fat15.3 g (22%)
Carbs115 g (44%)
Sugars4 g (4%)
Protein40.2 g (80%)
Sodium193.9 mg (10%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

250gfirm tofu
drained, we used

2 Tbspreduced-salt soy sauce
plus extra to serve, optional

300ggreen veg
we used mange tout and halved bok choi

1garlic clove
sliced

ginger
peeled and shredded

300gegg noodle
pack, straight-to-wok, or use 2 sheets medium dried egg noodles and follow pack instructions

1 Tbspsesame seed

1 Tbspsesame oil
plus extra to serve, optional
Instructions
View on BBC Good Food
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