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By maebells.com
Supreme Pizza Puffs (low carb + keto)
Instructions
Prep:5minCook:20min
Try these Supreme Pizza Puffs loaded with sausage, pepperoni, bell pepper, onion and cheese! These keto pizza bites are about 1 net carb each making them a great dinner or easy appetizer!
Updated at: Wed, 05 Jan 2022 02:11:53 GMT
Nutrition balance score
Unbalanced
Glycemic Index
39
Low
Glycemic Load
0
Low
Nutrition per serving
Calories80.5 kcal (4%)
Total Fat6.8 g (10%)
Carbs1.1 g (0%)
Sugars0.3 g (0%)
Protein3.6 g (7%)
Sodium138 mg (7%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
36 servings
1 pounditalian sausage
cooked and drained
4 ouncescream cheese
softened
⅓ cupcoconut flour
½ teaspoonbaking powder
1 teaspoonminced garlic
1 teaspoonitalian seasoning
¼ cupgreen bell pepper
seeded and chopped
2 tablespoonsred onion
chopped
2 tablespoonblack olives
chopped, patted dry
3eggs
large, beaten
1 ¼ cupshredded mozzarella
1 tablespoonbutter
melted
½ teaspoonitalian seasoning
Instructions
View on maebells.com
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