
By avocadoskillet.com
French Onion White Bean Tacos
Instructions
Prep:5minCook:1h
These French Onion White Bean Tacos are the best vegetarian taco recipe
Updated at: Fri, 14 Mar 2025 01:14:54 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
25
High
Nutrition per serving
Calories693.1 kcal (35%)
Total Fat33.3 g (48%)
Carbs71.8 g (28%)
Sugars6.4 g (7%)
Protein30.4 g (61%)
Sodium1315.2 mg (66%)
Fiber14.2 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1onion

1 tablespoonbutter
or olive oil, butter makes the onions caramelize easier

salt
to taste

¼ teaspoonsugar
optional - but helps with caramelization

½ teaspooncumin

½ teaspoonpaprika

½ teaspoonchili powder

1green bell pepper
finely sliced

0.5jalapeno
minced

4 clovesgarlic
minced

1 teaspoondried thyme leaves
or 2 teaspoons fresh

½ cupparsley
finely chopped

1 tablespoontomato paste

1can white beans
drained

1 cupcheddar
shredded, or gruyere cheese, gruyere cheese is more traditional but I prefer cheddar

6taco shells
Instructions
View on avocadoskillet.com
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Notes
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