
By alexascuisine.com
Creamy white bean soup with escarole and gremolata
Instructions
Prep:25minCook:35min
This creamy white bean soup with escarole and gremolata is a healthy, one-pot meal that’s naturally vegan, gluten-free, and low in fat. It's the perfect cozy bowl for cold weather — comforting, nourishing, and bursting with fresh, herby flavor!
Updated at: Tue, 09 Sep 2025 22:14:49 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
21
High
Nutrition per serving
Calories281.1 kcal (14%)
Total Fat1.4 g (2%)
Carbs54 g (21%)
Sugars5.5 g (6%)
Protein16.7 g (33%)
Sodium1285.9 mg (64%)
Fiber16.3 g (58%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings

1Onion
large, peeled and diced

2Carrots
medium, peeled and diced

6 clovesgarlic
peeled and minced

3celery stalks
diced

1Potatoes
cubed

1Tomatos
peeled, cubed

1 literVegetable broth
good quality

4 cupsCannellini beans
cooked

2 headsEscarole
washed and roughly chopped

¼ teaspoonred chili pepper flakes
optional

1 teaspoonHerbes de Provence

1 teaspoonsalt

¼ teaspoonBlack pepper ground
to taste

Lemon juice
optional, to taste

½ cupParsley
fresh, finely chopped

4cloves garlic
grated

2Lemon zest

salt
to taste
Instructions
View on alexascuisine.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!