By alexascuisine.com
Creamy white bean soup with escarole and gremolata
Instructions
Prep:25minCook:35min
This creamy white bean soup with escarole and gremolata is a healthy, one-pot meal that’s naturally vegan, gluten-free, and low in fat. It's the perfect cozy bowl for cold weather — comforting, nourishing, and bursting with fresh, herby flavor!
Updated at: Sat, 08 Nov 2025 08:26:12 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
21
High
Nutrition per serving
Calories281.1 kcal (14%)
Total Fat1.4 g (2%)
Carbs54 g (21%)
Sugars5.5 g (6%)
Protein16.7 g (33%)
Sodium1285.9 mg (64%)
Fiber16.3 g (58%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
1Onion
large, peeled and diced
2Carrots
medium, peeled and diced
6 clovesgarlic
peeled and minced
3celery stalks
diced
1Potatoes
cubed
1Tomatos
peeled, cubed
1 literVegetable broth
good quality
4 cupsCannellini beans
cooked
2 headsEscarole
washed and roughly chopped
¼ teaspoonred chili pepper flakes
optional
1 teaspoonHerbes de Provence
1 teaspoonsalt
¼ teaspoonBlack pepper ground
to taste
Lemon juice
optional, to taste
½ cupParsley
fresh, finely chopped
4cloves garlic
grated
2Lemon zest
salt
to taste
Instructions
View on alexascuisine.com
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