By sudachirecipes.com
Chicken Miso Soup (Torijiru)
Instructions
Prep:10minCook:25min
Torijiru is a lesser-known version of miso soup made with tender chicken and wholesome vegetables. My version is packed with flavor and texture and topped with crispy chicken skin for a surprise crunch!
Updated at: Thu, 21 Nov 2024 06:17:11 GMT
Nutrition balance score
Unbalanced
Glycemic Index
36
Low
Glycemic Load
2
Low
Nutrition per serving
Calories175.4 kcal (9%)
Total Fat10.7 g (15%)
Carbs6.8 g (3%)
Sugars3.4 g (4%)
Protein11.2 g (22%)
Sodium907.1 mg (45%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
300gboneless chicken thigh
skin-on
1 Tbspcooking oil
I used white sesame
0.5yellow onion
thinly sliced
1 clovegarlic
finely diced
½ Tbspginger root
finely diced
¼ tspsalt
1burdock root
gobo, skin scrubbed, thin diagonal slices
1carrot
peeled, 1cm slices, halved
0.33daikon radish
peeled, 2cm slices, halved or quartered
1 bunchenoki mushrooms
bottom stem roots removed
1Japanese leeks
naganegi, diagonally sliced
1 literdashi stock
1 Tbspsake
1 tspsoy sauce
4 Tbspyellow miso paste
awase miso
green onions
finely chopped
Instructions
View on sudachirecipes.com
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