By paleomg.com
Eggplant Parmesan
Ok, before you go getting your panties in a twist (ew, I said panties), calm down, and remember that I’m not here to let you down. Sure, there is the word parmesan in the title of this recipe, but there is no actual parmesan in the recipe itself. It’s a play on words. Mostly because … Eggplant Parmesan Read More »
Updated at: Mon, 22 Feb 2021 13:15:51 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories575.8 kcal (29%)
Total Fat38.5 g (55%)
Carbs49.7 g (19%)
Sugars17.2 g (19%)
Protein14 g (28%)
Sodium1754.7 mg (88%)
Fiber14.3 g (51%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2eggplants
sliced 1/2 inch thick
1 teaspoonsalt
divided
1 packagerosemary almond flour crackers
1 teaspoondried rosemary
1 teaspoondried thyme
1 teaspoondried oregano
1egg
¼ cupolive oil
1 x 24 ouncegarlic marinara sauce
I use
1 x 8 ouncealmond milk ricotta cheese
container
cauliflower gnocchi
optional, air fryer, on the side
fresh basil
black pepper
Instructions
View on paleomg.com
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Notes
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