Slow Cooker Healthy Hamburger Soup

Name: Slow Cooker Healthy Hamburger Soup
Prep time: 20 min
Cook time: 8 h
Total time: 8 h 20 min
Cuisine: American
Ingredients: 2 tsp. avocado oil or olive oil; 1 lb. ground beef; 1 yellow onion, diced; 1 green bell pepper, diced; 6 garlic cloves, minced; 10 oz. sweet potato, peeled and cubed; 10 oz. Yukon gold potatoes, cubed; 2 medium carrots, diced; 2 ribs celery, diced; 2 (14 oz.) cans fire-roasted diced tomatoes; 6 oz. can tomato paste; 1 quart beef broth + additional if needed; 1 ½ Tbsp. Italian Seasoning; 1 tsp. sea salt (plus more to taste); ½ tsp. black pepper; 8 oz fresh green beans, cut into 1-inch pieces (can also use frozen green beans); 2 cups packed kale, chopped and tough stems removed

Instructions

Prep:20minCook:8h

A variety of starchy and non-starchy veggies combine with broth, seasonings and tender chunks of ground beef to make this hearty, thick and healthy slow cooker hamburger soup. Each serving provides 3-4 servings of vegetables, 7 grams of fiber and 24 grams of protein.

Updated at: Mon, 21 Feb 2022 22:58:42 GMT