Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
6
Low
Nutrition per serving
Calories216.2 kcal (11%)
Total Fat14.4 g (21%)
Carbs13.9 g (5%)
Sugars5.7 g (6%)
Protein10.6 g (21%)
Sodium1199.9 mg (60%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Instructions
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