Vegan Creamy Cajun Pasta with Breaded tofu

Name: Vegan Creamy Cajun Pasta with Breaded tofu
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Cuisine: American, Southern, Cajun And Creole
Ingredients: 8 oz farfalle; 1 tsp oil or 2 tbsp broth; 3 cloves of garlic minced; 1/2 cup chopped onion; 1/2 cup sliced mushrooms; 1/2 red bell pepper thinly sliced; 7 oz firm tofu (, drained (use tofu that doesn’t have a strong beany flavor as that can stand out) see note for tofu free sauce ); 1 cup non dairy milk such as soy milk, oat milk or almond milk; 1 tsp flour; 1/2 tsp onion powder; 3 tsp cajun spice blend (or more as needed ); 2-3 tbsp nutritional yeast ((optional)); 1 tsp miso (, mellow miso or chickpea miso); 1/2 tsp salt; 9 oz firm or extra firm tofu (, drained and pressed for 10 mins, then sliced into 1/2 inch thick slices); 1 tbsp soy sauce (or tamari); 1/2 tsp poultry seasoning (or use a mix of sage, thyme and oregano); 1/2 tsp garlic powder; 1 tsp smoked paprika (or a mix of sweet and smoked, or use cajun seasoning); 1/2 tsp cornstarch (or other starch); 1 tsp lime juice; 1/2 cup breadcrumbs; 1/2 tsp onion flakes

Instructions

Prep:15minCook:25min

Vegan Creamy Cajun Pasta with Crisp Breaded tofu. Nut-free Creamy Cajun Spice Sauce with Farfalle and Breaded Tofu. Vegan Nut-free Recipe. Soy-free option. Easily oil-free

Updated at: Sat, 31 May 2025 01:37:40 GMT