Low FODMAP Tacos

Name: Low FODMAP Tacos
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Cuisine: Mexican, Latin American, American
Ingredients: Taco Seasoning; 2 ½ tsp cumin, ground; 1 ½ tsp smoked paprika; 1 tsp chili powder (or to taste); 1 tsp dried oregano; ½ tsp cracked black pepper (or to taste); Taco protein filling; chicken, fish or ground beef; olive oil; Taco Fillings; 1 cup of lettuce leaves, sliced; 2 medium tomatoes, diced; 1 small jalapeno (or to taste); 12 corn taco shells; 1 avocado, mashed; 1 cup shredded tasty cheese; 1 cup chopped fresh cilantro/coriander; 1 dollop sour cream (lactose free if required) per person