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Baked Eggs with Spinach, Tomatoes and Garlic
92%
1
5dollardinners.com
By 5dollardinners.com

Baked Eggs with Spinach, Tomatoes and Garlic

Instructions
Prep:10minCook:10min
A lovely baked eggs recipe with spinach, tomatoes and garlic. Enjoy!
Updated at: Mon, 13 Jan 2025 06:36:44 GMT

Nutrition balance score

Good
Glycemic Index
38
Low
Glycemic Load
4
Low

Nutrition per serving

Calories179.4 kcal (9%)
Total Fat12.3 g (18%)
Carbs10.7 g (4%)
Sugars5.5 g (6%)
Protein8.8 g (18%)
Sodium445.9 mg (22%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 Tbsp olive oil ($.05)
2 Tbspolive oil
$.05
2 garlic cloves, crushed ($.05)
2garlic cloves
crushed, $.05
10 oz. fresh spinach ($1.99 or from the garden)
10 ozfresh spinach
$1.99 or from the garden
15 oz. can diced tomatoes, drained ($.16)
15 ozcan diced tomatoes
drained, $.16
2 Tbsp minced onion ($.10)
2 Tbsponion
minced, $.10
4 eggs ($.40)
4eggs
$.40
Salt and pepper
salt
Salt and pepper
pepper
Paprika, sprinkle as garnish
Paprika
sprinkle as garnish
Fresh fruit as side dish ($.50)
Fresh fruit
as side dish, $.50

Instructions

View on 5dollardinners.com
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