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Allrecipes
By Allrecipes

Broccoli and Chicken Stir-Fry

Instructions
Prep:15minCook:20min
This chicken and broccoli recipe makes for a quick weeknight dinner. Stir-fry chicken, broccoli, and onion in a mix of soy, ginger, and brown sugar.
Updated at: Wed, 06 Dec 2023 13:49:03 GMT

Nutrition balance score

Unbalanced
Glycemic Index
49
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories409.8 kcal (20%)
Total Fat8.7 g (12%)
Carbs29.4 g (11%)
Sugars17.1 g (19%)
Protein53.1 g (106%)
Sodium3276.7 mg (164%)
Fiber2.9 g (11%)
% Daily Values based on a 2,000 calorie diet