By itsallgoodvegan.com
One-Pot Vegetable Lentil Soup
Instructions
Prep:10minCook:40min
This soup is super comforting and perfectly spiced. Packed with lots of nourishing ingredients like lentils, carrots, tomatoes, celery, and tomatoes.
Updated at: Sat, 09 May 2026 17:12:23 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Nutrition per recipe
Calories953.2 kcal (48%)
Total Fat21.7 g (31%)
Carbs145.9 g (56%)
Sugars41.3 g (46%)
Protein53.4 g (107%)
Sodium7382.8 mg (369%)
Fiber56.5 g (202%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 Tbspolive oil
1white onion
medium
2stalks celery
chopped
2carrots
medium, peeled and chopped
1zucchini
medium, chopped
1 x 14.5 ouncescan Italian Style diced tomatoes
plus the juices
¾ cupgreen lentils
6 cupsvegetable broth
or stock, add more for a thinner soup
0.5lemon
small, seeded and juiced
1 tspgarlic powder
¼ tsppaprika
½ tspthyme
½ tspbasil
1 tspsalt
½ tsppepper
¼ tspchili powder
Instructions
View on itsallgoodvegan.com
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