By itsallgoodvegan.com
One-Pot Vegetable Lentil Soup
Instructions
Prep:10minCook:40min
This soup is super comforting and perfectly spiced. Packed with lots of nourishing ingredients like lentils, carrots, tomatoes, celery, and tomatoes.
Updated at: Thu, 21 Nov 2024 15:59:30 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Nutrition per serving
Calories954.2 kcal (48%)
Total Fat21.7 g (31%)
Carbs147.5 g (57%)
Sugars39.8 g (44%)
Protein53.6 g (107%)
Sodium7384.6 mg (369%)
Fiber57 g (204%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 Tbspolive oil
1white onion
medium
2stalks celery
chopped
2carrots
medium, peeled and chopped
1zucchini
medium, chopped
1 x 14.5 ouncesItalian Style diced tomatoes
can, plus the juices
¾ cupgreen lentils
6 cupsvegetable broth
or stock, add more for a thinner soup
0.5lemon
small, seeded and juiced
1 tspgarlic powder
¼ tsppaprika
½ tspthyme
½ tspbasil
1 tspsalt
½ tsppepper
¼ tspchili powder
Instructions
View on itsallgoodvegan.com
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