
By emeals.com
White Bean and Kale Soup
Instructions
Prep:20minCook:35min
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Updated at: Fri, 11 Apr 2025 09:31:56 GMT
Nutrition balance score
Great
Glycemic Index
16
Low
Glycemic Load
5
Low
Nutrition per serving
Calories196.5 kcal (10%)
Total Fat3.7 g (5%)
Carbs31.5 g (12%)
Sugars3.6 g (4%)
Protein11.4 g (23%)
Sodium1084.6 mg (54%)
Fiber8.8 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on emeals.com
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