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emeals.com
By emeals.com

White Bean and Kale Soup

Instructions
Prep:20minCook:35min
eMeals makes meal planning easy with fresh recipes, a streamlined grocery list, and smart cooking tips delivered to your inbox or phone each week.
Updated at: Thu, 21 Nov 2024 19:33:38 GMT

Nutrition balance score

Great
Glycemic Index
17
Low
Glycemic Load
6
Low

Nutrition per serving

Calories203 kcal (10%)
Total Fat3.4 g (5%)
Carbs33.7 g (13%)
Sugars4.2 g (5%)
Protein12.1 g (24%)
Sodium1076.8 mg (54%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet

Instructions

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