By thesoundofcooking.com
steam chinese fish 清蒸魚
Instructions
Prep:10minCook:10min
This steamed whole fish is tender, juicy, and flavorful (with mouthwatering umami, savory, and sweet flavors)! Plus, it's easier than you think. I share step-by-step instructions for how to steam Chinese fish, a traditional staple in many East Asian households. It’s perfect for Lunar New Year as it symbolizes prosperity and abundance, but easy enough to enjoy regularly.
Updated at: Thu, 21 Nov 2024 15:36:37 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
3
Low
Nutrition per serving
Calories173 kcal (9%)
Total Fat11.5 g (16%)
Carbs5.9 g (2%)
Sugars3.7 g (4%)
Protein11.9 g (24%)
Sodium709.7 mg (35%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1.5 poundsea bass
whole, striped bass, or tilapia, scaled and cleaned by the fish monger
2 inchfresh ginger
piece, peeled and thinly sliced into matchsticks
½ teaspoonkosher salt
use half the amount if using sea salt or table salt
1 tablespoonsugar
3 tablespoonslight soy sauce
½ cupwater
filtered, plus more for steamer
⅛ teaspoonground white pepper
optional
5scallions
ends removed and thinly sliced on a bias, at an angle
10 sprigsfresh cilantro
roughly chopped with stems and all
2 tablespoonscanola oil
1 tablespoonsesame oil
Instructions
View on thesoundofcooking.com
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