
By BBC Good Food
Steamed lemon tilapia with teriyaki sauce
Instructions
Prep:10minCook:20min
Want a sustainable, good-for-you choice for a midweek meal? This fresh idea will fit the bill
Updated at: Fri, 01 Nov 2024 08:49:31 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
36
High
Nutrition per serving
Calories443.9 kcal (22%)
Total Fat3.9 g (6%)
Carbs69.2 g (27%)
Sugars12.8 g (14%)
Protein32.4 g (65%)
Sodium880 mg (44%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on BBC Good Food
↑Support creators by visiting their site 😊