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By cookieandkate.com
Southwestern Kale Power Salad with Sweet Potato, Quinoa & Avocado Sauce
Instructions
Prep:20minCook:35min
Healthy kale and quinoa power salad with spicy sweet potato, black beans and creamy avocado sauce. If your lime are particularly big, scale back. This gluten-free, vegetarian (easily vegan) salad packs well for lunch, too! Recipe yields 4 generous salads or 6 medium.
Updated at: Fri, 04 Oct 2024 11:31:38 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
38
High
Nutrition per serving
Calories584.8 kcal (29%)
Total Fat24.4 g (35%)
Carbs75.3 g (29%)
Sugars7.6 g (8%)
Protein19.3 g (39%)
Sodium929.5 mg (46%)
Fiber18.7 g (67%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 cupquinoa
1 bunchkale
ribs removed and chopped into very small, bite-sized pieces
2 tablespoonsolive oil
1lime
medium, juiced
½ teaspoonfine salt
2sweet potatoes
medium, sliced into small, 1/4-inch cubes
2 teaspoonsground cumin
1 teaspoonsmoked paprika
2avocados
ripe, sliced into long strips
¼ cuplime juice
1jalapeño
medium, deseeded, membranes removed and roughly chopped
1 handfulcilantro leaves
½ teaspoonground coriander
optional
¼ teaspoonfine salt
to taste
1 x 14 ouncescan black beans
rinsed and drained, or 1 1/2 cups cooked black beans
⅓ cupcrumbled feta
¼ cuppepitas
green pumpkin seeds
Instructions
View on cookieandkate.com
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