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Cauliflower Chickpea Patties

By doradaily.com

Cauliflower Chickpea Patties

Prep:15minCook:45min

Simple, healthy, vegetarian recipe that will please everyone!

Updated at: Fri, 18 Apr 2025 17:06:02 GMT

Nutrition balance score

Great

Glycemic Index

47

Low

Nutrition per recipe

Calories717.1 kcal (36%)

Total Fat8.8 g (13%)

Carbs131.9 g (51%)

Sugars25.7 g (29%)

Protein32.3 g (65%)

Sodium1593.9 mg (80%)

Fiber28.6 g (102%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

1 HeadCauliflower

florets broken apart

1Can Chick Peas

rinsed and drained

1 tspturmeric

Instructions

View on doradaily.com

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Notes

4 liked

0 disliked

Delicious

Easy

Fresh

Go-to

Moist

Debbie Easley· last year

Delicious and good and a good vegan meal. Blended the cauliflower and chick pea then in a skillet saute onions, bell pepper and garlic cloves on a large bowl mix chick peas and cauliflower and onions, bell pepper and seasoning on ingredients and 1 egg and panko. The mix all together and foam patties. Just a note on chick peas I drain them and one by one I pick off the skin stuff that is on them before I blend them. Bake At 375 for 18 minutes.

Delicious and good and a good vegan meal.
Blended the cauliflower and chick pea then in a skillet saute onions, bell pepper and garlic cloves on a large bowl mix chick peas and cauliflower and onions, bell pepper and seasoning on ingredients and 1 egg and panko. The mix all together and foam patties.

Just a note on chick peas I drain them and one by one I pick off the skin stuff that is on them before I blend them.

Bake At 375 for 18 minutes.