By mintykitchen.com
Healthy Tuna Salad (No Mayo)
Instructions
Prep:5min
Turn canned tuna into a healthy, no-cook lunch by swapping the mayo for creamy mashed avocado.
Updated at: Thu, 12 Nov 2026 00:05:21 GMT
Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
3
Low
Nutrition per serving
Calories171.2 kcal (9%)
Total Fat9.8 g (14%)
Carbs9.4 g (4%)
Sugars2.4 g (3%)
Protein13.5 g (27%)
Sodium545 mg (27%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on mintykitchen.com
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