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bowlofdelicious.com
By bowlofdelicious.com

Instant Pot Fish Stew

Instructions
Prep:5minCook:15min
This Instant Pot Fish Stew is a delicious Mediterranean recipe year-round. It features sea bass, potatoes, and tomatoes, and it's flavored with fresh lemon juice, dill, and extra-virgin olive oil. It only takes 20 minutes to make in a pressure cooker!
Updated at: Sat, 26 Jul 2025 04:05:37 GMT

Nutrition balance score

Good
Glycemic Index
43
Low
Glycemic Load
7
Low

Nutrition per serving

Calories291.9 kcal (15%)
Total Fat16.4 g (23%)
Carbs15.2 g (6%)
Sugars5.2 g (6%)
Protein16.3 g (33%)
Sodium560.1 mg (28%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet

Notes

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