Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
26
High
Nutrition per serving
Calories472 kcal (24%)
Total Fat21.8 g (31%)
Carbs53.5 g (21%)
Sugars0.5 g (1%)
Protein24.8 g (50%)
Sodium164.5 mg (8%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Instructions
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