
By theurbenlife.com
Chili-Spiced Crispy Fried Tofu Bowl with Charred Green Onion Vinaigrette
Updated at: Thu, 29 Jul 2021 20:29:15 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Nutrition per recipe
Calories1920.7 kcal (96%)
Total Fat134.4 g (192%)
Carbs134.8 g (52%)
Sugars27.6 g (31%)
Protein52.7 g (105%)
Sodium3025 mg (151%)
Fiber21.9 g (78%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

1 x 14 ounceextra firm tofu
package, drained, pressed, and cubed

½ tablespoonchili powder

1 teaspooncayenne pepper

1 teaspoononion powder

1 teaspoongarlic powder

½ teaspoonsalt

½ teaspoonpepper

cornstarch
for coating

1sweet potato
chopped

2red potatoes
chopped

salt
to taste

pepper
to taste

¾ cupgreen onion
chopped

3 tablespoonsrice vinegar

2 tablespoonswater

2 teaspoonshoney

salt
to taste

pepper
to taste

½ cupoil
Instructions
Step 1
Add the tofu to a large bowl. Mix together seasonings then sprinkle on tofu. Gently toss tofu with cornstarch until each piece is seasoned and coated.
Step 2
Heat 1 tablespoon of olive oil in a skillet over medium heat and pan-fry the tofu cubes until all sides are browned. Each side should take about 5 minutes each, you'll know they are ready to flip when they don't stick to the bottom. Transfer crispy tofu to a cooling rack to get rid of excess oil and harden.
Step 3
As the tofu cooks, heat a little olive oil in a second large skillet. Add sweet potato and red potato and season with salt and pepper. Let cook over medium heat until tender, about 20 minutes, stirring occasionally.
Step 4
To make the vinaigrette, toss everything except oil into a blender. Blend until smooth then slowly add the oil and blend until completely incorporated.
Step 5
To serve, create a base of potato hash, top with crispy tofu, and drizzle with green onion vinaigrette.
View on theurbenlife.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!