![theurbenlife.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1662385716/recipe/46ab87b13013ef34b8124536b7d3ee37.jpg)
By theurbenlife.com
Chili-Spiced Crispy Fried Tofu Bowl with Charred Green Onion Vinaigrette
Updated at: Thu, 29 Jul 2021 20:29:15 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Nutrition per serving
Calories1920.7 kcal (96%)
Total Fat134.4 g (192%)
Carbs134.8 g (52%)
Sugars27.6 g (31%)
Protein52.7 g (105%)
Sodium3025 mg (151%)
Fiber21.9 g (78%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
![1 (14-ounce) package extra firm tofu (drained, pressed, and cubed)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550763199/graph/fooddb/c64dbb9ebc9720cc4ea22088c70d06e3.jpg)
1 x 14 ounceextra firm tofu
package, drained, pressed, and cubed
![1/2 tablespoon chili powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764733/graph/fooddb/48609e4fc3e8f260576e55adfc12e0a7.jpg)
½ tablespoonchili powder
![1 teaspoon cayenne pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764733/graph/fooddb/48609e4fc3e8f260576e55adfc12e0a7.jpg)
1 teaspooncayenne pepper
![1 teaspoon onion powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764639/graph/fooddb/f1fe2fc9e0919c4d60a8aaa808296684.jpg)
1 teaspoononion powder
![1 teaspoon garlic powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765037/graph/fooddb/7a4c00c9275be9d151cdc54c9c2e1066.jpg)
1 teaspoongarlic powder
![1/2 teaspoon salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
½ teaspoonsalt
![1/2 teaspoon pepper](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764843/graph/fooddb/50e15d7f550e17e36816598ba5504cca.jpg)
½ teaspoonpepper
![Cornstarch (for coating)](https://art.whisk.com/image/upload/f_webp,h_48,w_48,c_fill,dpr_2.0/v1533798554/custom_upload/18668bc17ea46f80733874f800949c62.png)
cornstarch
for coating
![1 sweet potato (chopped)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764705/graph/fooddb/9aa79e5a2b57b0bebefc27cefba352e7.jpg)
1sweet potato
chopped
![2 red potatoes (chopped)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1563975233/custom_upload/95ff0537161c20a098e88f9d230486ee.jpg)
2red potatoes
chopped
![Salt and pepper (to taste)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
salt
to taste
![Salt and pepper (to taste)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764843/graph/fooddb/50e15d7f550e17e36816598ba5504cca.jpg)
pepper
to taste
![3/4 cup chopped green onion](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1584100919/custom_upload/b3d4520f334be58343d5bec54e6c6bbd.jpg)
¾ cupgreen onion
chopped
![3 tablespoons rice vinegar](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1556808904/custom_upload/dede88821127259eea978f56c511d868.jpg)
3 tablespoonsrice vinegar
![2 tablespoons water](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764503/graph/fooddb/948118c5009748cca5f232ad8df3b3a5.jpg)
2 tablespoonswater
![2 teaspoons honey](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312219/custom_upload/b3aac5d03ef91144f11eef1272e04e1a.jpg)
2 teaspoonshoney
![Salt and pepper (to taste)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
salt
to taste
![Salt and pepper (to taste)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764843/graph/fooddb/50e15d7f550e17e36816598ba5504cca.jpg)
pepper
to taste
![1/2 cup oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554130417/custom_upload/9373920d5ea10e1c6d1e08c688086615.jpg)
½ cupoil
Instructions
Step 1
Add the tofu to a large bowl. Mix together seasonings then sprinkle on tofu. Gently toss tofu with cornstarch until each piece is seasoned and coated.
Step 2
Heat 1 tablespoon of olive oil in a skillet over medium heat and pan-fry the tofu cubes until all sides are browned. Each side should take about 5 minutes each, you'll know they are ready to flip when they don't stick to the bottom. Transfer crispy tofu to a cooling rack to get rid of excess oil and harden.
Step 3
As the tofu cooks, heat a little olive oil in a second large skillet. Add sweet potato and red potato and season with salt and pepper. Let cook over medium heat until tender, about 20 minutes, stirring occasionally.
Step 4
To make the vinaigrette, toss everything except oil into a blender. Blend until smooth then slowly add the oil and blend until completely incorporated.
Step 5
To serve, create a base of potato hash, top with crispy tofu, and drizzle with green onion vinaigrette.
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