By veggiedesserts.com
Chickpea Curry
Instructions
Prep:4minCook:16min
This super-tasty vegan chickpea curry is easy, healthy and absolutely delicious! The tasty curry sauce is so easy to make. Plus, it's so quick and simple that it's perfect for a midweek meal. Coconut-free. Vegan, vegetarian, gluten-free, dairy free.
Updated at: Wed, 09 Oct 2024 07:06:41 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
8
Low
Nutrition per serving
Calories169.1 kcal (8%)
Total Fat6.5 g (9%)
Carbs24.6 g (9%)
Sugars3.9 g (4%)
Protein6.3 g (13%)
Sodium438.8 mg (22%)
Fiber6.4 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tbspvegetable oil
or coconut oil
1onion
diced
2 clovesgarlic
finely chopped
1 tspfresh ginger
finely chopped
4dried cloves
whole
2 tspground turmeric
1 tspground cumin
1 tspground coriander
½ tspground cinnamon
½ tspcayenne pepper
or to taste
salt
400gcan chickpeas
aka garbanzo beans, drained
400gcan chopped tomatoes
or whole peeled, plum or crushed tomatoes
½ cupvegetable stock
fresh coriander
chopped
Instructions
View on veggiedesserts.com
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Notes
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