
By bestrecipes.com.au
Chickpea and Lentil Curry Recipe
Instructions
Prep:15minCook:30min
A quick, easy and healthy vegetarian curry.
Updated at: Tue, 01 Apr 2025 06:03:13 GMT
Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
39
High
Nutrition per serving
Calories590.8 kcal (30%)
Total Fat18.7 g (27%)
Carbs89.3 g (34%)
Sugars26.7 g (30%)
Protein25.6 g (51%)
Sodium1905.5 mg (95%)
Fiber22.1 g (79%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1onion
finely chopped

2garlic cloves
crushed large

1 Tbsoil

1 tspchilli powder
to taste

½ tspsalt

1 pinchblack pepper
to taste

1 tspground turmeric

1 tsphot paprika

1 Tbsground coriander

1 Tbsground cumin

880gcanned chickpeas
drained rinsed

880gcanned chopped tomatoes

¼ cupred lentils
optional

1 tspgaram masala

1 Tbsfresh coriander
to decorate
Instructions
View on bestrecipes.com.au
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Notes
7 liked
2 disliked
Easy
Delicious
Go-to
Makes leftovers
Special occasion