By modernhoney.com
Coconut Chickpea Curry
Instructions
Prep:10minCook:20min
Coconut Chickpea Curry A rich coconut curry broth with onion, garlic, ginger, Indian spices in coconut milk and tossed with chickpeas. Flavorful vegan meal and you won't even miss the meat!
Updated at: Thu, 21 Nov 2024 12:24:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
40
Low
Glycemic Load
10
Low
Nutrition per serving
Calories273.2 kcal (14%)
Total Fat18.7 g (27%)
Carbs24.2 g (9%)
Sugars5.9 g (7%)
Protein6.5 g (13%)
Sodium633 mg (32%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 TablespoonCoconut Oil
or canola or olive oil
1onion
large, finely diced
4garlic cloves
minced
1 knobFresh Ginger
medium, grated and minced
1 teaspoonsalt
½ teaspoonpepper
1 TablespoonCurry Powder
1 x 14.5 ouncecan Coconut Milk
Full-Fat, in a can, may use lite
1 x 14.5 ounceCrushed Tomatoes
can
1 x 14.5 ounceChickpeas
can, aka garbanzo beans, drained and rinsed
1fresh Lime Juice
fresh cilantro
chopped
Basmati Rice
or Naan Bread
Instructions
View on modernhoney.com
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Notes
40 liked
1 disliked
Delicious
Go-to
Easy
Makes leftovers
Spicy