By Wholesome Yum
Low Carb Keto Chicken Stir Fry With Cauliflower Rice
Instructions
Cook:15min
Low carb keto chicken stir fry with cauliflower rice makes a delicious 15-minute dinner with Asian flavors! It's easy to customize keto stir fry chicken and vegetables with what you have on hand.
Updated at: Sun, 24 Nov 2024 07:05:41 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
7
Low
Nutrition per serving
Calories344.2 kcal (17%)
Total Fat19 g (27%)
Carbs15.3 g (6%)
Sugars7.7 g (9%)
Protein29.5 g (59%)
Sodium823.8 mg (41%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¼ cupolive oil
divided
1 lbBoneless skinless chicken breast
or thighs, cut into 1-inch pieces
½ tspsea salt
¼ tspblack pepper
4 clovesgarlic
minced
6 ozBroccoli
cut into florets
1Red bell pepper
large, cut into 1-2 inch thin strips
¼ cupchicken bone broth
1 lbCauliflower rice
fresh or frozen
¼ cupcoconut aminos
1 tsptoasted sesame oil
¼ cupGreen onions
optional
Instructions
View on Wholesome Yum
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