Samsung Food
Log in
Use App
Log in
hurrythefoodup.com
By hurrythefoodup.com

Spicy Black Bean Soup (20 Min)

Instructions
Prep:7minCook:13min
So comforting you want to sit in it. Great taste and ready in 20 minutes. High in protein and fiber. You won't be disappointed!
Updated at: Mon, 29 Sep 2025 18:47:48 GMT

Nutrition balance score

Great
Glycemic Index
28
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories380.4 kcal (19%)
Total Fat12.5 g (18%)
Carbs49.2 g (19%)
Sugars6.1 g (7%)
Protein20.5 g (41%)
Sodium1458.5 mg (73%)
Fiber19 g (68%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!