By scrumptiously.com
Chana Masala
Instructions
Prep:10minCook:35min
This authentic chana masala is a popular breakfast recipe in India and Pakistan. Chickpeas in a flavourful and spicy masala sauce.
Updated at: Fri, 21 Aug 2026 03:17:18 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories355.9 kcal (18%)
Total Fat12.2 g (17%)
Carbs49.3 g (19%)
Sugars9.9 g (11%)
Protein15.1 g (30%)
Sodium481.3 mg (24%)
Fiber9.9 g (35%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
View on scrumptiously.com
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