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cookthestory.com
By cookthestory.com

How to Cook Ham Steak Recipe

Instructions
Prep:2minCook:10min
Updated at: Sat, 30 May 2026 11:01:35 GMT

Nutrition balance score

Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
7
Low

Nutrition per serving

Calories234.7 kcal (12%)
Total Fat11.9 g (17%)
Carbs5.6 g (2%)
Sugars5.1 g (6%)
Protein25 g (50%)
Sodium1699.2 mg (85%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet