By amerikanki.com
Braised Rolled Tofu Skin Recipe (Yuba)
Instructions
Cook:20min
Tàu hũ ky kho is braised rolled yuba (very thin sheets of tofu skin / bean curd) in a thick, mildly sweet soy sauce. This dish is supposed to resemble bò cuốn hành hương (rolled beef with aromatic shallots in Vietnamese). The many layers of bean curd give a meaty texture to the tofu. I served them with steamed white rice and a Vietnamese soup called canh mồng tơi on the side. This dish is perfect for my house as everyone was satisfied and shared the same meal: rolled beef (I'll post the recipe soon) for the meat eaters and mock beef rolls for the vegetarians. Even if you don't have the same variety of diets in your house, you can of course still enjoy the benefits of this healthy and flavorful meal. If you've never tasted tofu skins before, this is a great introduction.
Updated at: Thu, 23 Jan 2025 18:11:19 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories238.8 kcal (12%)
Total Fat13 g (19%)
Carbs24.7 g (9%)
Sugars20.5 g (23%)
Protein9.5 g (19%)
Sodium983.9 mg (49%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 x 12 ouncetofu skin
fresh rolled
2 tablespoonspeanut oil
2cloves garlic
finely minced
1 teaspoonginger
finely chopped
⅓ cupsoy sauce
granulated sugar
1 tablespoondark honey
½ teaspoonpaprika
½ teaspoonred chili powder
½ teaspoonmushroom seasoning salt
or regular salt
1 teaspoonblack pepper
freshly ground
2 tablespoonscilantro
chopped
Instructions
View on amerikanki.com
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