Samsung Food
Log in
Use App
Log in
dailydish.co.uk
By dailydish.co.uk

Vegan Tofu Jalfrezi

Instructions
Prep:10minCook:35min
This vegan tofu jalfrezi is a healthy plant based alternative to the popular British takeaway dish. Packed with crispy tofu and veggies, and filled with aromatic spices and chili peppers, this is a flavorful recipe that's sure to become a new favorite.
Updated at: Wed, 27 Aug 2025 18:49:17 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
8
Low

Nutrition per serving

Calories262.4 kcal (13%)
Total Fat16.6 g (24%)
Carbs22.7 g (9%)
Sugars8 g (9%)
Protein11.3 g (23%)
Sodium145.9 mg (7%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!