By plantnoms.com
Tofu Scramble Breakfast Tacos
Instructions
Prep:15minCook:12min
Tofu replaces eggs in these delicious breakfast tacos!
Updated at: Mon, 13 Jan 2025 06:35:07 GMT
Nutrition balance score
Great
Glycemic Index
44
Low
Glycemic Load
27
High
Nutrition per serving
Calories466.6 kcal (23%)
Total Fat14.7 g (21%)
Carbs60.2 g (23%)
Sugars5.2 g (6%)
Protein24.6 g (49%)
Sodium432.9 mg (22%)
Fiber9.4 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
6corn tortillas
0.5yellow bell pepper
orange, or red
1zucchini
small
1onion
small
1 blockextra-firm tofu
⅓ cupsun-dried tomatoes
julienned, dried, not jarred
2 tablespoonsnutritional yeast
2 teaspoonsgarlic powder
1 teaspoononion powder
½ teaspoonpaprika
½ teaspoonturmeric
¼ teaspoonkala namak
Indian black salt
¼ teaspoonsalt
⅛ teaspoonblack pepper
1avocado
medium
Instructions
View on plantnoms.com
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