By eatingwell.com
Chicken Parmesan Casserole
Instructions
Cook:50min
This chicken Parmesan casserole is topped with cheese and crispy breadcrumbs. Serve with a crisp green salad to complete the meal.
Updated at: Sun, 24 Nov 2024 10:34:55 GMT
Nutrition balance score
Great
Glycemic Index
47
Low
Glycemic Load
19
High
Nutrition per serving
Calories442.6 kcal (22%)
Total Fat18.5 g (26%)
Carbs40.7 g (16%)
Sugars6.9 g (8%)
Protein26 g (52%)
Sodium420.7 mg (21%)
Fiber7.3 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
8 ounceswhole-wheat rotini
4 tablespoonsextra-virgin olive oil
divided
1 cupchopped onion
1 x 28 ouncecan no-salt-added crushed tomatoes
1 teaspoongarlic powder
½ teaspoondried Basil
½ teaspoondried oregano
½ teaspoonsalt
¼ teaspooncrushed red pepper
2 cupscooked chicken
shredded
1 cupshredded mozzarella cheese
½ cuppanko breadcrumbs
¼ cupgrated Parmesan cheese
2 tablespoonsparsley
chopped
Instructions
View on eatingwell.com
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Notes
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Delicious
Easy
One-dish