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Miso, tomato and oregano pasta
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theguardian.com
By theguardian.com

Miso, tomato and oregano pasta

Instructions
Prep:3minCook:12min
A lovely lunch with a crisp fried garnish on top in less than 15 minutes
Updated at: Mon, 31 Aug 2026 02:15:50 GMT

Nutrition balance score

Good
Glycemic Index
47
Low
Glycemic Load
32
High

Nutrition per serving

Calories770.4 kcal (39%)
Total Fat53 g (76%)
Carbs66.9 g (26%)
Sugars13.8 g (15%)
Protein13 g (26%)
Sodium2392 mg (120%)
Fiber12.2 g (44%)
% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

Salt
salt
110.0g spaghettini (or spaghetti)
110gspaghettini
or spaghetti
80.0ml olive oil
80mlolive oil
3.0cloves garlic, peeled and thinly sliced
3 clovesgarlic
peeled and thinly sliced
1.0 large red chilli (10g), thinly sliced
10gred chilli
large, thinly sliced
20.0g fresh oregano, leaves picked (about 15g net weight)
20gfresh oregano
leaves picked
2.0tbsp white miso paste
2 Tbspwhite miso paste
1.0tsp maple syrup
1 tspmaple syrup
400.0g cherry tomatoes
400gcherry tomatoes
160.0g nocellara olives (or other green olives), pitted and thinly sliced, lengthways
160gnocellara olives
or other green olives, pitted and thinly sliced, lengthways

Instructions

View on theguardian.com
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