Sausage, Kale and Potato Skillet Dinner
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By themodernproper.com
Sausage, Kale and Potato Skillet Dinner
Instructions
Prep:10minCook:40min
This recipe ticks all the boxes—a little meaty, some dark leafy greens, and some starchy goodness. An easy one-pan sausage, kale and potato skillet that pleases everyone, from cook to clean-up crew.
Updated at: Thu, 28 Nov 2024 03:34:06 GMT
Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
10
Low
Nutrition per serving
Calories344.9 kcal (17%)
Total Fat21 g (30%)
Carbs19.8 g (8%)
Sugars2.2 g (2%)
Protein19.9 g (40%)
Sodium850.3 mg (43%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3 tablespoonsextra-virgin olive oil
24 ouncesred potatoes
cut in half and boiled in salted water until fork tender
salt
to taste
pepper
to taste
2 teaspoonsdried thyme
6chicken sausage links
fully cooked, 1" sliced
1onion
small, thinly sliced
1 tablespoongarlic
minced
1 bunchcurly kale
ribs removed and roughly chopped
1lemon
juiced, optional
Instructions
View on themodernproper.com
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