By fullymediterranean.com
Gluten-Free Pumpkin Spice Oatmeal Pancakes
Updated at: Fri, 24 Mar 2023 08:30:37 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Nutrition per serving
Calories1276.8 kcal (64%)
Total Fat44.6 g (64%)
Carbs180.8 g (70%)
Sugars56.8 g (63%)
Protein44.5 g (89%)
Sodium1771.2 mg (89%)
Fiber26.1 g (93%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 ½ cupsold fashioned rolled oats
¾ cuppumpkin puree
¼ cupplain greek yogurt
¼ cuplowfat milk
or milk alternative of choice
2eggs
large
1.5 Tablespoonsmaple syrup
2 teaspoonsbaking powder
1 teaspoonvanilla extract
1 teaspoonground cinnamon
½ teaspoonallspice
½ teaspoonnutmeg
½ teaspoonginger
¼ teaspoonsalt
maple syrup
Toppings
pecans
Instructions
View on fullymediterranean.com
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