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By Allrecipes
Kheema Matar (Beef and Pea Curry)
Instructions
Prep:15minCook:45min
An easy and delicious curry dish with aromatic spices to warm you up from the inside out. Serve warm with rice or a side of naan bread.
Updated at: Wed, 28 Sep 2022 03:11:27 GMT
Nutrition balance score
Unbalanced
Glycemic Index
24
Low
Glycemic Load
5
Low
Nutrition per serving
Calories452.4 kcal (23%)
Total Fat30.9 g (44%)
Carbs19.3 g (7%)
Sugars4.8 g (5%)
Protein25.2 g (50%)
Sodium642.1 mg (32%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsghee
clarified butter
1 teaspooncumin seeds
1onion
chopped
1jalapeno pepper
seeded and minced
1 tablespooncurry powder
3cloves garlic
minced
1 x 1 inchfresh ginger
piece, peeled and grated
2bay leaves
1 x 16 ouncecan diced tomatoes
1 tablespoonchili powder
1 teaspoonground cumin
1 teaspoonground coriander
½ teaspoonground turmeric
½ teaspoonsalt
1 poundground beef
2 cupsfrozen peas
Instructions
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