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Nutrition balance score
Good
Glycemic Index
17
Low
Nutrition per recipe
Calories2942 kcal (147%)
Total Fat113.5 g (162%)
Carbs135 g (52%)
Sugars27.6 g (31%)
Protein150.6 g (301%)
Sodium1836.4 mg (92%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
2 poundspork ribs
bone-in, country-style, cut in 2-inches cubes
kosher salt
freshly ground black pepper
3 tablespoonsvegetable oil
3onions
medium, chopped
1 tablespoontomato paste
1 x 750mldry red wine
10 sprigsflat-leaf parsley
8 sprigsthyme
1 teaspoonoregano
2 sprigsrosemary
4cloves garlic
grated
4 cupslow-sodium beef stock
or chicken
1 teaspoonred chili pepper flakes
optional
Instructions
View on eatwell101.com
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