By thecandidadiet.com
Nachos With Rutabaga Chips
Instructions
Prep:10minCook:30min
Updated at: Tue, 10 Aug 2021 03:19:53 GMT
Nutrition balance score
Good
Glycemic Index
64
Moderate
Glycemic Load
25
High
Nutrition per serving
Calories583.4 kcal (29%)
Total Fat37.9 g (54%)
Carbs38.4 g (15%)
Sugars18.5 g (21%)
Protein25.1 g (50%)
Sodium1375.2 mg (69%)
Fiber11 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

3rutabaga
large, peeled and sliced

3 Tbspoil
such as olive, or coconut, melted

1 tspsalt

½ Tbspoil
such as olive, or coconut

1 poundground meat
such as beef, bison or turkey

1 Tbspchili powder

2 tspsonion powder

1 tspground cumin

1 tspgarlic powder

1 tsppaprika

1 tspdried oregano

1 tspsalt

1 cupwater

red pepper
seeded and diced

red onion
thinly sliced

green onion
thinly sliced

fresh cilantro
minced

guacamole

plain yogurt
Instructions
View on thecandidadiet.com
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