By vegrecipesofindia.com
Malabar Paratha
Instructions
Prep:1h 10minCook:30min
Malabar paratha also known as Kerala parotta are crisp, flaky unleavened layered flatbread from Kerala.
Updated at: Wed, 30 Nov 2022 04:43:38 GMT
Nutrition balance score
Good
Glycemic Index
75
High
Glycemic Load
21
High
Nutrition per serving
Calories163 kcal (8%)
Total Fat4.5 g (6%)
Carbs27.7 g (11%)
Sugars0.8 g (1%)
Protein3.6 g (7%)
Sodium278.6 mg (14%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
Instructions
View on vegrecipesofindia.com
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