By eatingwell.com
Vegan Shepherd's Pie
Instructions
Prep:50min
Lentils take the place of ground meat and vegan butter adds creaminess to the mashed potatoes in this easy vegan shepherd's pie recipe. If you want to cut down on the cooking time, use precooked lentils and omit most of the vegetable broth, adding some in only if the mixture seems dry.
Updated at: Sat, 23 Nov 2024 11:39:08 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Glycemic Load
31
High
Nutrition per serving
Calories473.1 kcal (24%)
Total Fat17.1 g (24%)
Carbs65 g (25%)
Sugars9.8 g (11%)
Protein17.5 g (35%)
Sodium634.2 mg (32%)
Fiber13.1 g (47%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tablespoonextra-virgin olive oil
2 cupsfresh button mushrooms
chopped
2 cupsyellow onions
chopped
1 cupcarrots
chopped
1 tablespoonminced garlic
1 x 15 ouncecan no-salt-added crushed tomatoes
4 cupslow-sodium vegetable broth
1 ½ cupsdried brown lentils
or green, rinsed
1 tablespoonfresh thyme
chopped
2 teaspoonsfresh rosemary
chopped
1 teaspoonsalt
divided
1 teaspoonground pepper
divided
2 poundsyukon gold potatoes
peeled and quartered
6 tablespoonsvegan butter
such as
2 tablespoonsfresh chives
chopped
Instructions
View on eatingwell.com
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Notes
2 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Moist
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