By onedishkitchen.com
Swedish Meatballs For One
Instructions
Prep:15minCook:25min
Swedish Meatball Recipe For One! Tender Swedish Meatballs made with ground beef and/or pork, perfectly seasoned and simmered in a rich, creamy sauce.
Updated at: Wed, 09 Aug 2023 04:00:37 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
4
Low
Nutrition per serving
Calories155.1 kcal (8%)
Total Fat11.7 g (17%)
Carbs6.5 g (2%)
Sugars0.5 g (1%)
Protein5.9 g (12%)
Sodium178.5 mg (9%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
1egg yolk
large
1 tablespoononions
chopped
1 tablespoonparsley
chopped
1 tablespoonbreadcrumbs
¼ teaspoonkosher salt
⅛ teaspooncoarsely ground black pepper
⅛ teaspoonground nutmeg
⅛ teaspoonground allspice
2 ouncesground pork
2 ouncesground beef
1 tablespoonolive oil
1 tablespoonsalted butter
1 tablespoonall purpose flour
½ cuplow sodium beef broth
2 tablespoonssour cream
1 ⅛ cupselbow macaroni
cooked, uncooked pasta, Feel free to use your favorite small pasta
Instructions
View on onedishkitchen.com
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