By Katie Burkhardt
Creamy Chicken Tortellini
10 steps
Cook:20min
Updated at: Sun, 28 Apr 2024 16:24:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
47
High
Nutrition per serving
Calories1041.6 kcal (52%)
Total Fat59.8 g (85%)
Carbs89.4 g (34%)
Sugars6.3 g (7%)
Protein38.2 g (76%)
Sodium1598.8 mg (80%)
Fiber4.6 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

chicken breasts
large, sliced into cubes

½ cupflour

½ tspsalt

½ tsppepper

½ tsppaprika

½ tspgarlic powder

4 Tbspolive oil
divided

2 Tbspbutter

½ tspminced garlic

1 tspred pepper flakes
optional

1 tspitalian seasonings

½ cupsun dried tomatoes
chopped

2 cupschicken broth

2 Tbspflour

20 ozfresh tortellini

1 cupheavy cream

2 cupsspinach
chopped, fresh

1 cupparmesan cheese

2 Tfresh basil
chopped, for garnish
Instructions
Step 1
mix together flour, salt, pepper, garlic, and paprika
Step 2
dredge chicken breasts into the flour/seasoning mixture
Step 3
in a skillet heat 2 Tbsp olive oil and butter on medium heat
Step 4
cook chicken for 4-5 minutes on each side until golden brown and cooked through. Remove from heat and set aside.
Step 5
To an heavy pot, add 2 Tbsp olive oil, garlic, sundried tomatoes, Italian seasoning, and red pepper flakes. Cook 3-4 mins until fragrant on medium heat.
Step 6
Add flour with whisk. Whisk 1-2 mins to create a roux.
Step 7
add broth and bring to a boil. Cook 3-5 minutes.
Step 8
Add tortellini. Stir together well and let simmer 2 mins.
Step 9
Turn heat off, add heavy cream, Parmesan cheese, and spinach. Stir until spinach wilts.
Step 10
Add the chicken into the pan and heat and serve. Sprinkle with basil
Notes
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