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Black Bean Flautas

Instructions
Prep:20min
These black bean flautas are also known as taquitos. They are crispy, rolled-up tacos, filled with a delicious black bean filling. These are the perfect weekday dinner or lazy lunch as they are made with only 7 ingredients and super easy to prep!
Updated at: Tue, 12 Aug 2025 03:41:07 GMT

Nutrition balance score

Great
Glycemic Index
44
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories131.8 kcal (7%)
Total Fat1.4 g (2%)
Carbs24.8 g (10%)
Sugars0.6 g (1%)
Protein4.9 g (10%)
Sodium278.4 mg (14%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet

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