By idonthavetimeforthat.com
One Pot Chicken, Broccoli, & Rice
Updated at: Mon, 25 Jul 2022 20:01:59 GMT
Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Nutrition per recipe
Calories2542.7 kcal (127%)
Total Fat123.7 g (177%)
Carbs175.3 g (67%)
Sugars8.8 g (10%)
Protein176.9 g (354%)
Sodium6305.8 mg (315%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
3 tablespoonsbutter
0.5yellow onion
small, diced
1 poundboneless skinless chicken breasts
cut into bite sized pieces
2cloves garlic
minced
1 teaspoonsalt
pepper
to taste
1 cupextra long grain white rice
uncooked
2 ½ cupsfresh broccoli florets
cut into bite sized pieces
2 ½ cupschicken broth
2 cupsshredded mild cheddar cheese
Instructions
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Notes
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