By slimmingeats.com
One Pot Savoury Rice
Instructions
Prep:10minCook:25min
Savoury Rice - An easy one pot recipe with diced chicken breast, vegetables, long grain rice that is a delicious alternative to basic cooked rice and perfect as a main dish or side.
Updated at: Mon, 10 Nov 2025 00:32:19 GMT
Nutrition balance score
Great
Glycemic Index
64
Moderate
Glycemic Load
33
High
Nutrition per serving
Calories327.1 kcal (16%)
Total Fat4.6 g (7%)
Carbs51.4 g (20%)
Sugars4.4 g (5%)
Protein19.3 g (39%)
Sodium428.3 mg (21%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
200gboneless skinless chicken breast
uncooked, diced small
1 ½ teaspoonssweet paprika
salt
pepper
1onion
small, diced small
1carrot
small, diced small
1 stalkcelery
diced small
0.5red pepper
diced small
0.5green pepper
diced small
2cloves of garlic
minced
½ tablespoonginger root
freshly grated
½ tablespoondark soy sauce
½ cupsweetcorn canned
1 cuplong grain rice
uncooked, rinsed
480mlchicken stock
1 teaspoontoasted sesame oil
3spring onions
sliced
Instructions
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Notes
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