
By themediterraneandish.com
Greek Style Stuffed Peppers Recipe
Instructions
Prep:15minCook:50min
You'll love these stuffed peppers, prepared Greek-style and stuffed with a perfectly seasoned meat mixture with rice and chickpeas and fresh herbs. You can prepare parts of this recipe ahead of time, and you can even freeze leftover stuffed peppers! Serve them as the main coarse or a side dish.
Updated at: Sat, 20 Sep 2025 23:37:12 GMT
Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories305.8 kcal (15%)
Total Fat11.4 g (16%)
Carbs39.3 g (15%)
Sugars6.4 g (7%)
Protein12.3 g (25%)
Sodium350.4 mg (18%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

extra virgin olive oil
greek

1yellow onion
small, chopped

0.5 lbground beef

kosher salt

black pepper

1 tspground allspice

2garlic cloves
minced, or 1 tsp garlic powder

1 cupchickpeas
cooked or canned, drained and rinsed

1 cupfresh parsley
small, chopped, Or a mixture of chopped fresh parsley and fresh dill

1 cupwhite rice
soaked in water for 2o to 30 minutes, then drained

¾ tsphot paprika
or sweet

¼ cuptomato sauce

2 ¼ cupwater

6bell peppers
any colors, tops removed and cored

¾ cupchicken broth
or water
Instructions
View on themediterraneandish.com
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